PACKAGES

WELLNESS WARRIORS

PACKAGE

(MONTHLY)

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Every Monday through Friday This Package Includes:

  • Zumba Monday

  • Life-Skills Tuesday

  • Wellness Wednesday

  • Dinner & Game Night Thursday

  • Dance Party Friday

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WELLNESS WARRIORS

Á LA CARTE

(INDIVIDUAL CLASSES)

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Get the benefit of the Wellness Warriors program á la carte. Choose which classes you want to participate in, when you want to participate including: Zumba Mondays, Life Skills Tuesday, Wellness Wednesday, Dinner & Game Night Thursdays, and Dance Party Friday. Click below for more detailed information.

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MID-DAY

MOVEMENT

The tangible benefits of mediation can be felt every day. Our innovative approach can help you reduce stress and anxiety, improve sleep, and overcome that urge to check your Facebook every other minute. But the ultimate benefits of mediation is mindfulness, a quiet rebellion against the to-do list. Mindfulness mediation is about closing a few of those tabs in your brain’s browser to help you better manage stress. It’s about letting go of the past and putting the future on hold so that we can focus on the present where life actually happens. 

 

Mediation is a lot like going to the gym. You can’t just think about going. You actually have to go. And you have to keep going to see results. We make it easy for you to both. Our inviting studio, welcoming community and guided group mediation will help you establish a mediation practice you can stick to. So, sign up today and start your journey to a healthier state of mind.

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MASTER

DANCE

CLASSES

(FREE)

Meditation, Yoga & Movement, Nutrition, Stress Management, Self-Love & Mindfulness.

Created for the Gifted, Intellectual Disability Community, (special needs) this program is ideal for those who want to gather to make friends, grow, and find more peace. This is an experience not a class. The individuals who participate experience life-changing moments. Each session is 6 weeks, however it is recommend to renew attendance so the tools taught can build a foundation that will be carried for a lifetime. Rooted Warriors is a program that has its foundation in holistic wellness – a factor that makes us different from other organizations.

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HFP

LIVE

(FREE)

Meditation, Yoga & Movement, Nutrition, Stress Management, Self-Love & Mindfulness.

Created for the Gifted, Intellectual Disability Community, (special needs) this program is ideal for those who want to gather to make friends, grow, and find more peace. This is an experience not a class. The individuals who participate experience life-changing moments. Each session is 6 weeks, however it is recommend to renew attendance so the tools taught can build a foundation that will be carried for a lifetime. Rooted Warriors is a program that has its foundation in holistic wellness – a factor that makes us different from other organizations.

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ACTING CLASSES

(MONTHLY)

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Acting is for those who want to find their voice. Or just want to express themselves in creative ways. Find your confidence in HFP"s Acting Classes!

Try Our Acting Package!

Contact Us

3910 Georgia Ave. NW #611

Washington, DC 20011

nyla@healingforpublic.org

202.688.1418

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501(c)(3) Registered Charity Number :  82-5405394

© 2019 by BrandingHaus Consulting & Design

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